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How to Write Your First Resume (When You Think You Have Nothing to Put On It)

Think you have no experience for a resume? Think again! Learn how to create a killer first resume that actually gets you hired, even with zero work history.

January 15, 2024
31 min read
TeenCollegeEducation Team

How to Write Your First Resume (When You Think You Have Nothing to Put On It)

Quick Answer

  • You have more experience than you think (babysitting = childcare professional!)
  • Focus on what you've actually done (school projects, volunteer work, sports)
  • Keep it simple (one page, clean format, no fancy stuff)
  • Make it relevant (tailor it to the job you want)
  • Don't lie (seriously, they'll find out)

Let's Talk About Why You Actually Need This Thing

For Job Applications

  • Part-time gigs: Target, Starbucks, local restaurants, tutoring
  • Summer jobs: Camps, internships, lifeguarding, retail
  • Volunteer spots: Animal shelters, food banks, community centers

For School Stuff

  • College applications: Some schools want to see what you've been up to
  • Scholarship apps: They love seeing your activities and achievements
  • Special programs: Summer camps, competitions, leadership programs

For Life Skills (The Real Reason)

  • Self-awareness: Realizing you've actually accomplished stuff
  • Professional communication: Learning how adults talk in work settings
  • Organization: Keeping track of what you've done and learned

The "I Have No Experience" Myth (Spoiler: You Do)

School Achievements (Yes, These Matter)

  • Good grades (3.5+ GPA is worth mentioning)
  • Honor roll (shows consistency)
  • AP classes (proves you can handle challenges)
  • Academic awards (even that "Student of the Month" thing)
  • Relevant classes (took business? Marketing? Computer science?)

Activities That Are Actually Work Experience

  • Sports teams: Leadership, teamwork, handling pressure, time management
  • Clubs: Organization skills, commitment, working with others
  • Student government: Leadership, public speaking, event planning
  • Academic competitions: Problem-solving, working under pressure
  • Arts stuff: Creativity, dedication, performance skills

Volunteer Work (This Is Gold)

  • Community service: Shows you care about others
  • Religious/cultural organizations: Cultural awareness, community involvement
  • Fundraising: Sales skills, organization, goal achievement
  • Environmental projects: Initiative, teamwork
  • Helping elderly/disabled community members: Patience, empathy, responsibility

"Not Real Jobs" That Are Actually Real Jobs

  • Babysitting: Childcare professional, crisis management, multitasking
  • Pet sitting: Animal care specialist, reliability, problem-solving
  • Lawn care/household services: Small business owner, customer service
  • Tutoring: Education specialist, patience, communication
  • Helping in family business: Business operations, customer service

Personal Projects (These Show Initiative)

  • Starting a blog/YouTube channel: Content creation, marketing, consistency
  • Learning to code: Technical skills, self-motivation
  • Creating art/music: Creativity, dedication, skill development
  • Organizing events: Event planning, leadership, coordination
  • Building stuff: Problem-solving, following instructions, creativity

How to Actually Set Up Your Resume (The Non-Boring Way)

The Basic Layout (That Actually Works)

  1. Header (your contact info)
  2. Objective (what you want)
  3. Education (where you go to school)
  4. Experience (what you've done)
  5. Skills (what you're good at)
  6. Additional sections (awards, activities, etc.)

Your Header: Don't Mess This Up

Your Full Name
Your Phone Number | Your Email | Your City, State
LinkedIn Profile (if you have one) | Portfolio/Website (if relevant)

The Objective Statement: Your 30-Second Elevator Pitch

  • "Motivated high school student seeking part-time retail position to develop customer service skills and gain work experience"
  • "Dedicated student with strong communication skills looking for tutoring opportunity to help younger students while earning income"
  • "Responsible teenager with childcare experience seeking babysitting position with local families"

  • "Looking for a job" (too vague)
  • "Want to make money" (too obvious)
  • "Seeking a challenging position that will utilize my skills" (too generic)

Education Section: More Than Just Your School Name

  • School name and location
  • Expected graduation date
  • GPA (if it's 3.5 or higher)
  • Relevant coursework
  • Academic honors

Lincoln High School, Springfield, IL
Expected Graduation: June 2025
GPA: 3.7/4.0
Relevant Coursework: Business Management, Computer Science, Public Speaking
Academic Honors: Honor Roll (Fall 2023, Spring 2024)

The Experience Section: Where the Magic Happens

How to Write Experience Entries That Don't Suck

Volunteer Tutor | Lincoln Elementary School | Sept 2023 - Present | Springfield, IL
• Help 15 third-grade students with math homework during after-school program
• Improved student test scores by an average of 20% over one semester
• Created fun learning games to make math more engaging for struggling students
• Collaborated with teachers to identify students needing extra support

Action Words That Make You Sound Like a Boss

  • Leadership: Led, organized, coordinated, managed, supervised
  • Communication: Presented, explained, collaborated, negotiated, facilitated
  • Problem-solving: Resolved, improved, streamlined, developed, implemented
  • Achievement: Achieved, exceeded, increased, reduced, earned

Different Types of Experience (And How to Write Them)

Sports Experience: You're Already a Team Player

Varsity Basketball Player | Lincoln High School | Aug 2022 - Present | Springfield, IL
• Maintained 3.8 GPA while practicing 15 hours per week during season
• Served as team captain, leading pre-game motivation and strategy discussions
• Improved free-throw percentage from 65% to 85% through dedicated practice
• Mentored 8 junior varsity players on shooting techniques and game strategy

Part-Time Work: Even McDonald's Counts

Crew Member | McDonald's | June 2024 - Present | Springfield, IL
• Serve 100+ customers per shift while maintaining friendly, professional attitude
• Handle cash register and process payments accurately during busy periods
• Train new employees on food safety procedures and customer service standards
• Consistently arrive on time and cover shifts for absent coworkers

Volunteer Work: This Is Where You Shine

Animal Care Volunteer | Springfield Animal Shelter | Jan 2024 - Present | Springfield, IL
• Care for 20+ dogs and cats daily, including feeding, cleaning, and exercise
• Assist with adoption events, helping 15+ animals find homes in 6 months
• Educate potential adopters about pet care and animal behavior
• Maintain detailed records of animal health and behavior observations

Leadership Roles: Student Government, Club Officer, etc.

Class Treasurer | Lincoln High School Student Government | Aug 2023 - Present | Springfield, IL
• Manage $5,000 annual budget for class activities and fundraising events
• Organized successful homecoming dance that raised $2,000 for local charity
• Present monthly financial reports to 500+ students at school assemblies
• Coordinate with school administration on budget approvals and expense tracking

1. Header Section

  • Full name (larger font, bold)
  • Phone number
  • Professional email address
  • City, State (no need for full address)
  • LinkedIn profile (if you have one)

Sarah Johnson
(555) 123-4567 | sarah.johnson@email.com
Austin, TX | linkedin.com/in/sarahjohnson

  • Use firstname.lastname@email.com format
  • Avoid nicknames or unprofessional addresses
  • Create a new email if your current one isn't professional

2. Objective Statement

3. Education Section

  • School name and location
  • Expected graduation date
  • GPA (if 3.5 or higher)
  • Class rank (if in top 25%)
  • Relevant coursework
  • Academic honors

EDUCATION
Lincoln High School, Austin, TX
Expected Graduation: May 2025
GPA: 3.8/4.0, Honor Roll (Fall 2023, Spring 2024)
Relevant Coursework: AP Biology, AP Chemistry, Statistics, Computer Science

4. Experience Section

  • Organized, managed, led, coordinated
  • Assisted, supported, helped, guided
  • Created, developed, designed, built
  • Improved, increased, enhanced, strengthened

  • Leadership and teamwork
  • Communication and interpersonal skills
  • Problem-solving and critical thinking
  • Time management and organization
  • Responsibility and reliability

Volunteer Tutor | Austin Public Library | September 2023 - Present
• Assist elementary students with homework and reading comprehension
• Develop creative learning activities to engage struggling readers
• Collaborate with librarians to organize educational programs
• Demonstrate patience and adaptability when working with diverse learners

Treasurer | Student Council | August 2023 - Present
• Manage annual budget of $5,000 for school events and activities
• Track expenses and prepare monthly financial reports
• Coordinate fundraising efforts that increased revenue by 20%
• Present budget proposals to school administration

Varsity Soccer Team Captain | Lincoln High School | August 2022 - Present
• Lead team of 25 players through practices and competitive matches
• Mentor younger players and help develop their skills
• Organize team-building activities and community service projects
• Maintain 3.8 GPA while balancing 15+ hours of weekly practice

Babysitter | Private Families | June 2022 - Present
• Provide childcare for children ages 3-10 in family homes
• Plan educational activities and assist with homework
• Prepare meals and maintain safe, clean environment
• Communicate regularly with parents about children's activities and behavior

The Skills Section: Don't Undersell Yourself

Technical Skills: The Stuff That Impresses Adults

  • Microsoft Office (Word, Excel, PowerPoint)
  • Google Workspace (Docs, Sheets, Slides)
  • Social media management (if you actually know strategy, not just posting selfies)
  • Basic photo/video editing (Canva, iMovie, etc.)
  • Typing speed (if it's 40+ WPM)

  • Programming languages (Python, Java, HTML/CSS, etc.)
  • Adobe Creative Suite (Photoshop, Illustrator, Premiere)
  • Database management
  • Website building (WordPress, Squarespace)
  • Data analysis (Excel, Google Analytics)

Language Skills: Being Bilingual Is a Superpower

  • Native/Fluent: You grew up speaking it
  • Proficient: You can have conversations and understand most things
  • Conversational: You can order food and ask for directions
  • Basic: You know some words and phrases

Languages: English (Native), Spanish (Proficient), French (Conversational)

Soft Skills: The Human Stuff That Actually Matters

  • Public speaking (if you've done presentations, debate, theater)
  • Writing (if you write for school paper, blog, etc.)
  • Active listening (if you tutor, volunteer with kids/elderly)

  • Team leadership (sports captain, club president)
  • Project management (organized events, fundraisers)
  • Mentoring (tutored younger students, trained new employees)

  • Critical thinking (debate team, academic competitions)
  • Creativity (art, music, creative writing)
  • Adaptability (handled changing schedules, new situations)

  • Time management (balanced school, work, activities)
  • Reliability (perfect attendance, always on time)
  • Initiative (started projects, volunteered for extra tasks)

How to Actually Write Your Skills Section

Technical Skills: Microsoft Office, Google Workspace, Adobe Photoshop, HTML/CSS, Python
Languages: English (Native), Spanish (Proficient)
Soft Skills: Leadership, Public Speaking, Time Management, Problem-Solving

Skills: Customer Service, Microsoft Office, Bilingual (English/Spanish), Team Leadership, Social Media Management, Time Management

The Extra Stuff That Makes You Stand Out

Awards and Honors: Your Bragging Rights

  • Academic awards (Honor Roll, Dean's List, Academic Excellence)
  • Athletic achievements (MVP, All-Conference, Team Captain)
  • Competition wins (Science Fair, Debate Tournament, Art Contest)
  • Community recognition (Volunteer of the Year, Youth Leadership Award)
  • Scholarships or grants received

Awards & Honors:
• Honor Roll, Fall 2023 and Spring 2024
• Regional Science Fair, 2nd Place (2024)
• Volunteer of the Month, Springfield Animal Shelter (March 2024)
• Academic Excellence Award in Mathematics (2023)

Activities and Clubs: Show You're Well-Rounded

  • Leadership positions (President, Vice President, Captain)
  • Long-term commitments (2+ years)
  • Activities relevant to the job
  • Unique or interesting hobbies

Activities:
• Drama Club, Lead Actor in "Romeo and Juliet" (2023-2024)
• Environmental Club, Secretary (2022-Present)
• Varsity Tennis Team (2021-Present)
• Youth Group Leader, St. Mary's Church (2023-Present)

Certifications: The Official Proof You Know Stuff

  • CPR/First Aid certification
  • Food Handler's License
  • Lifeguard certification
  • Microsoft Office Specialist
  • Google Analytics certification
  • Any industry-specific training

Certifications:
• CPR and First Aid Certified, American Red Cross (Valid through 2025)
• Food Handler's License, Illinois Department of Health (2024)
• Microsoft Office Specialist - Excel (2024)

Sample Resumes That Actually Work

Sample 1: First Job Resume (Retail/Food Service)

ALEX MARTINEZ
(555) 123-4567 | alex.martinez@email.com | Chicago, IL

OBJECTIVE
Motivated high school student seeking part-time retail position to develop customer service skills while maintaining academic excellence.

EDUCATION
Lincoln High School, Chicago, IL
Expected Graduation: June 2025
GPA: 3.6/4.0
Relevant Coursework: Business Management, Public Speaking

EXPERIENCE
Volunteer Cashier | St. Paul's Food Pantry | Sept 2023 - Present | Chicago, IL
• Assist 50+ families weekly with food selection and checkout process
• Maintain accurate inventory records and restock shelves efficiently
• Provide friendly customer service to diverse community members
• Train new volunteers on proper food handling and safety procedures

Soccer Team Captain | Lincoln High School | Aug 2022 - Present | Chicago, IL
• Lead team of 20 players through practices and games
• Organize team fundraising events, raising $1,500 for new equipment
• Maintain 3.6 GPA while practicing 12 hours per week during season
• Mentor younger players on teamwork and sportsmanship

Babysitter | Various Families | June 2022 - Present | Chicago, IL
• Provide childcare for children ages 3-12 on weekends and evenings
• Plan educational activities and help with homework
• Prepare meals and maintain safe, clean environment
• Communicate regularly with parents about children's activities and behavior

SKILLS
Technical: Microsoft Office, Cash Register Operation, Social Media Management
Languages: English (Native), Spanish (Conversational)
Soft Skills: Customer Service, Leadership, Time Management, Problem-Solving

ACTIVITIES & AWARDS
• Varsity Soccer Team, Captain (2023-2024)
• Honor Roll (Fall 2023, Spring 2024)
• Volunteer of the Month, St. Paul's Food Pantry (January 2024)

Sample 2: Internship/Academic Program Resume

SARAH CHEN
(555) 987-6543 | sarah.chen@email.com | San Francisco, CA
LinkedIn: linkedin.com/in/sarahchen2025

OBJECTIVE
Dedicated student with strong STEM background seeking summer internship in technology to apply programming skills and gain industry experience.

EDUCATION
Mission High School, San Francisco, CA
Expected Graduation: June 2025
GPA: 3.9/4.0
Relevant Coursework: AP Computer Science, AP Calculus, AP Physics, Business Management
Academic Honors: Honor Roll (2022-2024), National Honor Society Member

EXPERIENCE
Programming Tutor | Code.org After-School Program | Jan 2024 - Present | San Francisco, CA
• Teach basic programming concepts to 15 middle school students weekly
• Develop lesson plans for Scratch and Python programming languages
• Improved student coding assessment scores by average of 30%
• Collaborate with teachers to integrate coding into math curriculum

Student Government Treasurer | Mission High School | Aug 2023 - Present | San Francisco, CA
• Manage $8,000 annual budget for student activities and events
• Present monthly financial reports to 1,200+ students and faculty
• Organized successful fundraising campaign raising $3,000 for new library computers
• Coordinate with school administration on budget approvals and expense tracking

Research Assistant | UCSF Youth Science Program | Summer 2023 | San Francisco, CA
• Assisted graduate students with data collection for cancer research project
• Learned laboratory safety procedures and basic research techniques
• Presented research findings to 50+ program participants and mentors
• Maintained detailed lab notebooks and organized research materials

TECHNICAL SKILLS
Programming: Python, Java, HTML/CSS, JavaScript, Scratch
Software: Microsoft Office Suite, Google Workspace, Adobe Photoshop, Git/GitHub
Data Analysis: Excel, Google Analytics, Basic SQL
Other: 3D Printing, Arduino Programming, Website Development

PROJECTS
• Personal Finance App: Developed Python application to track student expenses (2024)
• School Website Redesign: Led team of 4 students to redesign school club webpage (2023)
• Environmental Data Analysis: Analyzed local air quality data for science fair project (2023)

AWARDS & CERTIFICATIONS
• Regional Science Fair, 1st Place in Computer Science (2024)
• Google Analytics Individual Qualification (2024)
• AP Scholar Award (2023)
• Microsoft Office Specialist - Excel Expert (2023)

ACTIVITIES
• Robotics Club, Programming Team Leader (2022-Present)
• Math Tutoring Club, Founder and President (2023-Present)
• Environmental Club, Vice President (2022-Present)

Tailoring Your Resume for Different Jobs

Retail and Customer Service: It's All About People Skills

  • Customer service experience (even if it's just helping classmates)
  • Communication skills
  • Reliability and punctuality
  • Ability to handle money/transactions
  • Teamwork

• Assisted 50+ customers daily with product selection, demonstrating strong communication and problem-solving skills

Food Service: Fast-Paced and Team-Oriented

  • Ability to work under pressure
  • Teamwork and communication
  • Food safety knowledge (if you have it)
  • Multitasking abilities
  • Customer service skills

• Managed multiple tasks simultaneously during busy periods while maintaining quality and safety standards

Tutoring and Education: Show Your Teaching Side

  • Subject matter expertise
  • Patience and communication skills
  • Ability to explain complex concepts simply
  • Experience working with kids/teens
  • Reliability

• Improved student test scores by 25% through personalized teaching methods and patient one-on-one instruction

Technology and STEM: Highlight Your Tech Skills

  • Programming languages and technical skills
  • Problem-solving abilities
  • Project experience
  • Continuous learning mindset
  • Attention to detail

• Developed mobile app using Python that solved real-world problem, demonstrating programming skills and innovative thinking

Resume Mistakes That Make You Look Like a Rookie

Content Mistakes That Kill Your Chances

  • Don't say you're "fluent" in Spanish if you can barely order tacos
  • Don't claim you "managed" something if you just helped out
  • Don't make up volunteer hours or inflate your GPA

  • Your height, weight, or photo (unless you're applying to be a model)
  • Elementary school achievements
  • Every single club you joined for one meeting
  • Personal information like relationship status

  • "Helped with" instead of "Assisted" or "Supported"
  • "Did stuff" instead of specific actions
  • "Good at" instead of "Proficient in" or "Experienced with"

  • "Tutored students" vs. "Tutored 15 students weekly"
  • "Raised money" vs. "Raised $2,000 for new equipment"
  • "Improved performance" vs. "Improved test scores by 20%"

Formatting Mistakes That Hurt Your Eyes

  • Stick to 1-2 professional fonts
  • Use black text on white background
  • Save the rainbow colors for your art projects

  • If you bold one job title, bold them all
  • Use the same date format throughout
  • Keep bullet points consistent

  • Don't cram everything together
  • Don't spread it out so much it looks empty
  • Use consistent spacing between sections

  • Spell-check is your friend, but don't rely on it completely
  • Read your resume out loud
  • Have someone else proofread it

The "I'm Trying Too Hard" Mistakes

  • "Utilized" instead of "used"
  • "Facilitated" when you just "helped"
  • Big words don't make you sound smarter if you use them wrong

  • One page. Period. End of discussion.
  • If you can't fit it on one page, you're including too much

  • "Seeking a challenging position" (everyone says this)
  • "To gain experience" (obviously)
  • "Looking for growth opportunities" (too vague)

Your Step-by-Step Resume Writing Game Plan

Step 1: Brain Dump Everything

  • Every job, volunteer gig, or responsibility you've had
  • All your classes, especially ones related to the job you want
  • Sports, clubs, activities (even if you quit after a month)
  • Awards, honors, good grades
  • Skills you have (even if you learned them on YouTube)
  • Projects you've worked on
  • Times you helped people or solved problems

Step 2: Research the Job (Yes, Really)

  • Required skills (these MUST be on your resume if you have them)
  • Preferred qualifications (nice to have)
  • Keywords they use repeatedly
  • The vibe of the company (formal vs. casual)

Step 3: Pick Your Best Stuff

  • Does this relate to the job I want?
  • Does this show a skill the employer wants?
  • Does this make me look responsible/capable/awesome?
  • Is this recent enough to matter?

Step 4: Write It Up

  1. Header (name, contact info)
  2. Education (school, GPA if good, relevant classes)
  3. Experience (start with your strongest experience)
  4. Skills (match these to the job posting)
  5. Additional sections (awards, activities, etc.)

Step 5: Review and Polish

  • Spelling and grammar (read it out loud)
  • Consistent formatting
  • One page length
  • Professional email address
  • Keywords from the job posting

Digital Resume Considerations (Because It's 2024)

Beating the Robots (ATS Systems)

  • Use standard fonts (Arial, Calibri, Times New Roman)
  • Avoid tables, text boxes, or graphics
  • Use standard section headings ("Experience," not "My Amazing Journey")
  • Save as both .docx and .pdf (some systems prefer one over the other)

  • Use exact phrases from the job posting
  • Include both acronyms and full terms (e.g., "CPR" and "Cardiopulmonary Resuscitation")
  • Don't keyword stuff—make it natural

Your Online Presence Matters

  • Make your Instagram private or clean
  • Check your Facebook for anything embarrassing
  • LinkedIn is becoming important even for high schoolers

  • GitHub for coding projects
  • Behance for design work
  • Personal website for writing samples
  • YouTube for video projects

Digital Portfolio Tips

  • 3-5 of your best pieces
  • Brief description of each project
  • What skills it demonstrates
  • Link to it from your resume

  • Clean, professional design
  • Easy navigation
  • Mobile-friendly
  • Fast loading times

Building Experience While in High School (Start Now!)

Volunteer Work: The Secret Weapon

  • Local food banks or soup kitchens
  • Animal shelters
  • Hospitals (usually need to be 16+)
  • Libraries
  • Community centers
  • Religious organizations
  • Environmental cleanup groups
  • Tutoring programs

Leadership Opportunities (They're Everywhere)

  • Start a club at school
  • Organize a fundraiser
  • Captain a sports team
  • Lead a group project
  • Mentor younger students
  • Organize community service projects

Skill-Building Activities

  • Learn coding (free resources: Codecademy, Khan Academy, YouTube)
  • Get certified in Microsoft Office or Google Workspace
  • Learn photo/video editing
  • Take online courses (Coursera, edX have free options)

  • Join debate team (communication)
  • Play team sports (teamwork)
  • Take on group projects (collaboration)
  • Start a blog or YouTube channel (creativity, consistency)

Networking (Yes, Even in High School)

  • Talk to your teachers about career interests
  • Attend community events
  • Join professional organizations that accept students
  • Connect with family friends in your field of interest
  • Use LinkedIn (seriously, it's not just for adults)

Keeping Your Resume Updated (Set It and Don't Forget It)

Regular Updates

  • Finish a semester (new grades, classes)
  • Complete a project or activity
  • Get a new job or volunteer position
  • Learn a new skill
  • Receive an award or recognition

Seasonal Reviews

  • At the end of each school year
  • Before applying for summer jobs
  • Before college application season
  • When changing career directions

Version Control

  • General resume (for most applications)
  • Job-specific versions (tailored to specific positions)
  • College application version (emphasizes academics and leadership)
  • Scholarship application version (highlights achievements and community service)

Bottom Line: You've Got This

  • You have more experience than you think
  • Focus on skills and potential, not just job titles
  • Tailor each resume to the specific opportunity
  • Keep it simple, clean, and one page
  • Update it regularly as you grow

  1. Brain dump all your experiences
  2. Choose a clean, simple format
  3. Write strong bullet points that show impact
  4. Get someone to proofread it
  5. Apply for that job/internship/opportunity

Questions Everyone's Asking About High School Resumes

How long should a high school student's resume be?

What if I have no work experience at all?

Should I include my GPA on my resume?

What skills should I put on my resume as a high school student?

How do I make my resume stand out without much experience?

Should I use a resume template or create my own?

Job Search and Career Prep

Academic and Study Skills

College and Financial Aid

Test Preparation

Article Tags

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Last updated: 1/15/2024

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